Ps. I've heard that trainers call this the 'drop out week', great!
Edit to add my shiny new week 4 run 1 setlist!!! Will see how it goes.
Monday 26 July 2010
Week 4 starts today - argh!
Nervous! I have to run 5 minutes continuously today and looking back at my diet over this weekend I am right to be nervous! Will update later...
Ps. I've heard that trainers call this the 'drop out week', great!
Edit to add my shiny new week 4 run 1 setlist!!! Will see how it goes.
Ps. I've heard that trainers call this the 'drop out week', great!
Edit to add my shiny new week 4 run 1 setlist!!! Will see how it goes.
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